Most people hate public transportation. Yes. They hate it. Taking public transportation usually means waiting for the bus at the bus station, then waiting to get in the bus and then hopefully finding a good…
Losing fat is a long journey. It’s journey where you’re in a calorie deficit and you’re more often than not low in energy. This can cause you to lose concentration at work, feel drowsy and…
Everyone is more or less a decent communicator. We all can get our message across both in writing and in speaking and the majority of people will understand what we’re trying to say. That’s all…
People always want more from their lives. And they should rightly strive after their goals and dreams. It’s the human need to excel. But they’re always trying to take something. They want success, fame, money,…
I write a lot about passion. I’ve said many times that people should pursue what they’re passionate about because that’s where they will ultimately find happiness and fulfillment. A lot of people also think about…
A lot of the articles on goal setting are more or less some variant of the S.M.A.R.T model. They say something along the lines of setting up specific, measurable, achievable, relevant, and time-bound goals, or…
Take a deep breath. Most people rush themselves into doing a lot of things. They are in a rush to eat and to finish eating, to work and to finish working, to work out and…
Every now and then we all gain a little extra fat that we would like to get rid off….fast. And we all seem to get the same old advice: “Create a balance between a healthy…
1. What Does a Life Coach Do? A life coach is an expert who can motivate you to take massive action and transform the areas of your life that you’re not satisfied with. Coaching, in…
“Real knowledge is to know the extent of one’s ignorance” – Confucius. If you’re a student of personal-growth, then you expect great things of yourself. You strive to improve your skills and abilities and excel…